Easy Greek Yogurt Bagels: A Viral Trend Worth Trying
Greek yogurt bagels are a simple and healthier alternative to traditional bagels, made with just a few ingredients and no yeast. The result is a soft, chewy bagel that’s high in protein and perfect for a quick breakfast or snack. Here’s how to make them.
Ingredients
- 1 cup self-rising flour (plus extra for kneading)
- 1 cup plain Greek yogurt (full-fat or low-fat)
- 1 egg, beaten (for egg wash)
- Toppings of your choice (e.g., sesame seeds, poppy seeds, everything bagel seasoning, or shredded cheese)
Note: If you don’t have self-rising flour, you can make your own by combining 1 cup of all-purpose flour with 1 1/2 teaspoons of baking powder and 1/4 teaspoon of salt.
Instructions
1. Preheat the Oven:
- Preheat your oven to 375°F (190°C).
- Line a baking sheet with parchment paper or a silicone baking mat.
2. Make the Dough:
- In a medium mixing bowl, combine the self-rising flour and Greek yogurt.
- Stir the mixture with a spoon or spatula until it forms a dough. It will be sticky at first, but it should come together into a soft dough ball.
3. Knead the Dough:
- Lightly flour a clean surface and turn the dough out onto it.
- Sprinkle a little flour on top of the dough and knead it gently for about 2-3 minutes, until the dough is smooth and no longer sticky.
- If the dough is too sticky, add a little more flour as needed.
4. Shape the Bagels:
- Divide the dough into 4 equal portions.
- Roll each portion into a log about 8 inches long, then join the ends together to form a bagel shape.
- Place each bagel on the prepared baking sheet.
5. Egg Wash and Toppings:
- Brush the top of each bagel with the beaten egg. This will give the bagels a nice golden color and help any toppings stick.
- Sprinkle your desired toppings onto the bagels. You can mix and match to create a variety of flavors.
6. Bake:
- Bake the bagels in the preheated oven for 20-25 minutes, or until they are golden brown and cooked through.
- For an extra crispy exterior, you can broil the bagels for the last 2-3 minutes of baking, but keep a close eye on them to avoid burning.
7. Cool and Serve:
- Allow the bagels to cool on a wire rack for a few minutes before serving.
- Enjoy them plain, with a schmear of cream cheese, or as a base for your favorite bagel sandwich.
Tips and Variations
- Add-ins: You can mix some add-ins directly into the dough, such as shredded cheese, herbs, or dried fruit, for extra flavor.
- Whole Wheat Option: For a healthier version, you can substitute half of the self-rising flour with whole wheat flour.
- Gluten-Free: Use a gluten-free self-rising flour blend if you’re avoiding gluten.
These Greek yogurt bagels are a fun and quick way to enjoy homemade bagels without the fuss of traditional dough. They’re soft, chewy, and full of flavor, making them a perfect choice for a wholesome breakfast or snack.
Share this post using the icons below.