High-Protein Chocolate Ice Cream Recipe for the Ninja Creami
Ingredients:
- 2 cups Greek yogurt (plain, non-fat or 2% for higher protein)
- 1 cup milk (any kind, though skim or unsweetened almond milk will keep it lighter)
- 1/2 cup cocoa powder (unsweetened)
- 1/4 cup protein powder (chocolate or vanilla, depending on preference)
- 1/4 cup honey or maple syrup (adjust to taste)
- 1 teaspoon vanilla extract
- Pinch of salt
Optional Add-Ins:
- 1/4 cup mini chocolate chips (for extra chocolatey goodness)
- 1/4 cup chopped nuts (e.g., almonds or walnuts)
- 1/4 cup shredded coconut (unsweetened)
Instructions:
- Prepare the Mixture:
- In a large mixing bowl, combine the Greek yogurt, milk, cocoa powder, protein powder, honey (or maple syrup), vanilla extract, and a pinch of salt. Whisk until smooth and fully incorporated. Make sure there are no lumps from the cocoa powder or protein powder.
- Chill the Mixture:
- For best results, chill the mixture in the refrigerator for at least 30 minutes. This helps to ensure a smooth and creamy texture when frozen.
- Freeze:
- Pour the chilled mixture into the Ninja Creami pint container, making sure not to exceed the maximum fill line.
- Process:
- Attach the lid securely and place the container in the Ninja Creami machine. Select the “Ice Cream” function. Allow the machine to process until the ice cream reaches a smooth, creamy consistency. This may take a few minutes.
- Add Mix-Ins (Optional):
- If you’re using any optional add-ins like mini chocolate chips, chopped nuts, or shredded coconut, add them after the initial processing. Use a spoon to gently fold them into the ice cream.
- Re-Process:
- For better integration of the mix-ins, you can reprocess the ice cream for an additional few minutes using the “Re-spin” function.
- Serve:
- Scoop the high-protein chocolate ice cream into bowls or cones and enjoy immediately. If you prefer a firmer texture, transfer the ice cream to the freezer for an additional 30 minutes before serving.
- Store:
- Any leftover ice cream can be stored in the freezer in an airtight container. Allow it to sit at room temperature for a few minutes before scooping if it becomes too hard.
Tips:
- Protein Powder: Choose a protein powder that blends well and doesn’t have a strong aftertaste. Whey protein, casein, or plant-based proteins are all good options.
- Sweeteners: Adjust the amount of honey or maple syrup according to your taste preference and dietary needs.
- Texture: If you find the ice cream too hard after freezing, let it sit out for a few minutes before scooping, or use the “Re-spin†function on the Ninja Creami to soften it.
Enjoy your delicious and high-protein chocolate ice cream, perfectly made with your Ninja Creami!
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